Getting ready to walk out into a changing world? Rene De Los Santos leads us in finding the steps toward peace, happiness, and healing through movement. We’ll explore safe and subtle movement to help you get unstuck and move forward in spirit, mind, and body. No special equipment or skills needed for these stretching, breathing, and light chair yoga moves. Rene is the Latino & Community Outreach Coordinator and Diversity & Inclusión Trainer for the YMCA of Snohomish County.

 Your secure ZOOM link will be sent after you RSVP.